Even when we are aware of the power of our thoughts, and the importance to think positively, life often causes us to focus on what is right in front of us, rather than directing our focus toward a more positive alignment. But in order to not spiral downward toward negative thinking, or getting back into negative thought patterns that we have worked to overcome, a temporary pause button that helps us reset our vibrational frequency, is incredibly helpful. In today's podcast episode, I am sharing a simple, yet effective technique, that you can use to reset your thinking, create your own pause button to find moments of peace throughout your day.
If you prefer to read a transcript of this podcast, visit my blog Daily Positive Quotes
