Today, I am sharing with you a short meditation and mantra, designed to help you let go of negative emotions, worries, and thoughts, that may hold you back from creating the life of your dreams in 2021.
Hi, my name is Claudia Blanton, and I am a mindfulness coach and expert in the practical application of the Law of Attraction.
Releasing negative emotions is an essential part of the co-creation process, but often easier said than done, especially after a turbulent year, as the one we have just left behind. Instead of suppressing those emotions, however, it is wise to utilize a technique of releasing them, using the power of meditation and mantras.
The mantra I am sharing with you today is deceptively simple, yet powerful, and can be utilized at any point, in conjunction with this meditation or as a stand-alone practice.
Letting Go Mantra:
I surrender
I let go
I am open
I am listening
If you prefer a transcript of this podcast, visit my website Daily Positive Quotes HERE
Use this link to access a PDF version of this meditation.
Blessings!
