In this episode, I talk about using mistakes as a resource to learn from to help curb negative thought patterns, talk a little bit about meditation (or what I've been learning about it), and introduce a future series dealing with ADHD (multi-episode series).
Intro: Allman Brothers Band - Midnight Rider
Outro: Fleetwood Mac - Dreams
GO FORTH, AND BE EXCELLENT
SPREAD YOUR EXCELLENCE, AND BE THE CHANGE YOU WANT TO SEE
SHINE ON YOU CRAZY DIAMONDS
I LOVE YOU ALL
ANYWAYS
New website: https://stsbedcast.com
email: darth@stsbedcast.com
ig/twitter: @sumbedcast
