This one I go over what it means to go through change in your life (both positive and negative), relate some life lessons I've learned through Jiu Jitsu, and then go over what it means to adapt to situations that might not be of your choosing.
Intro @1:09 : Black Sabbath - Changes
Outro @36:40 : Portishead - Glory Box
GO FORTH, AND BE EXCELLENT
SPREAD YOUR EXCELLENCE, AND BE THE CHANGE YOU WANT TO SEE
SHINE ON YOU CRAZY DIAMONDS
I LOVE YOU ALL.
ANYWAYS:
Check out my website: https://stsbedcast.com
Email me: darth@stsbedcast.com
Follow me on twitter/instagrum:
@sumbedcast