On this episode we welcome Rachael! Rachael is a dear friend I met while working on my masters. Over the past two years, Ray and I have become travel companions and retail therapy pals. Last year, Rachael experienced one of the cruelest forms of manipulation, she was gaslit. Rachael shares her story as well as provides tips of how to heal and how to spot a potential gaslight (er).



Rachael is a real boss. Along with working a 9 to 5 she also has her own marketing business, Rachael Taylor Communications LLC. If you need consulting, social media management or copy writing Rachael should be your go to girl!



Give our girl a follow:

Instagram - @rachaeltaylorcommunications

LinkedIn- https://www.linkedin.com/company/rachael-taylor-communications-llc/



Rachael shared that the book Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse by Jackson MacKenzie helped her heal. If you're interested in checking out this book you can find it on Amazon here.  Or if you are like me and enjoy supporting your public library, you can probably find it there as well. 



At the beginning of the show I mentioned that I started a Buy Me a Coffee link. If you are interested in fueling the podcast (pun fully intended ) you can do that here.



I also mentioned that I am fundraising for the Walk to End Alzheimers in both my home city, Philly and new city, Fayetteville.



If you are interested in donating, follow the link to the walk you are interested in supporting.



Philly Walk to End Alzheimer's -SUPPORT HERE

Fayetteville Walk to End Alzheimer's - SUPPORT HERE



Interested in sharing your story? I would love to talk to you! You can submit your story to the pod here.



Last thing, if you aren't following Cup of Korb on Instagram, what are you waiting for? Give the show some love by following cupofkorb :)