⚠️ Though the content discussed in this episode is not explicit, I am swearing more than I normally do. Please be advised 😆



On this episode I share some discoveries I've made through self reflection specifically about my relationship with alcohol. I also share some insight I gained on the #MeToo movement.



I mention the book You Too?: 25 Voices Share Their #MeToo Stories by Janet Gurtler. You can find the book on Amazon or if you're like me check it out at your local public library.



Spin has been my go to form of exercise. I really only work out in group settings/ I need someone to tell me what to do. At CycleBar, your first class is free! Find a studio near you and get riding.



Thank you to those who support the pod through my buymeacoffee link. If you like what you're hearing and want to help me stay caffeinated to create this content please consider buying me a coffee here.  ☕ https://www.buymeacoffee.com/megskorb



Be sure to follow the pod on Instagram @cupofkorb and check out the website cupofkorb.com