Katie is joined this week by menstruation educator Eva Garro! Eva is a Certified menstrual educator, counselor, and Symptothermal Method instructor. She is passionate about women's health, human rights, and ancient wisdom. In today’s episode, Eva shares the incredible wisdom that the menstrual cycle and period carry to guide women toward optimal health and self-awareness in a simple way.
Find Eva at:
Website: https://www.havvafem.com/en/inicio-1
Free Healthy Period checklist: https://havvafem.ck.page/periodchecklist
All social media channels: @havvafem
Resources discussed on today’s episode:
Beyond the Pill:https://a.co/d/6UsUS3F
Stardust App:https://apps.apple.com/us/app/stardust-period-pregnancy/id1495829322
Read Your Body App: https://apps.apple.com/us/app/read-your-body/id1488117813
Stay tuned for updates on all things The Be Word & Be You Women’s Wellness by following Katie on social media!
