ZenStop's Energizing Breathing Meditation is perfect to do in the morning to lift your energy for the day or you could also do these breathing techniques for an afternoon pick me up. So let’s get really comfortable in our space, get ready to breathe & relax.
Beautiful music by:
Fractures- It's Alright. Instagram @fracturestunes
and
Soothing Relaxation- Ocean Waves. soothingrelaxation.com
P.S. Text us questions, comments or any future meditation topic requests @ (248)-895-9007. Connect with us on TikTok @ZenStop and Instagram @ZenStop
