ZenStop's Mindfulness Meditation session is great for anyone who has never tried meditating before or anyone who is just looking for an incredibly relaxing pause in the midst of a busy day. So make yourself as comfortable as possible, relax and enjoy.
Beautiful music by:
Fractures- It's Alright. Instagram @fracturestunes and Chris Collins, https://indiemusicbox.com
P.S. Text us questions, comments or any future meditation topic requests @ (248)-895-9007. Connect with us on TikTok @ZenStop and Instagram @ZenStop