Welcome into ZenStop. Today's session is a Mindfulness Meditation as well as a practice in cultivating positivity. There is so much to learn within the topic of Mindfulness, and one of our favorite themes to focus on is how we can use this practice to stay optimistic. So let’s get really comfortable in our space, get ready to align with positivity & relax.
Beautiful music by:
Fractures- It's Alright. Instagram @fracturestunes
and
Carl Borg- Afterlight. Instagram @carl_aborg
P.S. Text us questions, comments or any future meditation topic requests @ (248)-895-9007. Connect with us on TikTok @ZenStop and Instagram @ZenStop
