Welcome into ZenStop. My name is Mara, and I’m really glad you’re taking time to do this Mindfulness session for being present in our relationships. Being mindful while we’re listening and speaking to others is incredibly important for healthy relationships to ensure the people in our lives are feeling heard & understood. So let’s get comfortable in your space, get ready to get mindful and enjoy.
Beautiful music by:
Fractures- It's Alright. Instagram @fracturestunes
and
Mind-body Calmness composed by Music Of Wisdom - Licensed from meditationmusiclibrary.com
P.S. Text us questions, comments or any future meditation topic requests @ (248)-895-9007. Connect with us on TikTok @ZenStop and Instagram @ZenStop
