Welcome into ZenStop. My name is Mara and I’m really happy that you chose to do this meditation- to relax, to release and to practice fully showing up for the moment & fully showing up for your life, which is a skill that Mindfulness can help us cultivate. So let’s get comfortable in your space, get ready to relax and enjoy.
Beautiful music by:
Fractures- It's Alright. Instagram @fracturestunes
and
Sleepify- A new Beginning
P.S. Text us questions, comments or any future meditation topic requests @ (248)-895-9007. Connect with us on TikTok @ZenStop and Instagram @ZenStop
