Welcome to 1 Moment Wiser! I am Kristi Bridges. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
Are you wishing the new year would just go on without you? There is hope. Coach and Splankna practitioner Erin Garcia has something you can do right now to reclaim your joy. #mentalhealth #interview #1MomentWiser #overcomingdepression
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Learn more by visiting Erin Garcia's website HERE.
Visit the Splanka Training Institute Website HERE.
