Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
When stress or disease limits your ability to think straight, music can help. Join me today with music therapist Jacquie Cox. Learn how rhythm and song helps Jacquie and her clients, and try her techniques for yourself! #musictherapy #mentalhealth #1MomentWiser #christianmentalhealth
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Want to learn more about the impact of music therapy or connect with Jacquie? Visit her websiteHERE.