Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
What if you suddenly received a letter from the younger you? Join me as Jennifer Owens MSW, LMSW, shares how she uses a free app to encourage and enlighten her future self. #selfcare #loveyourself #mentalhealth #1MomentWiser #futureme
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Want to connect with Jennifer? Visit her websiteHERE.
You can also find Jennifer on Facebook HERE at The Blessedness of Being.