The Upper Bench 026: Random Show
Hosts Eero Kilpi (Saunner), Sam Wacha (Saunner), Christopher (Risto) Rice (The Sauna Trail)
Theme Music: Conga Se Menne "Guess Who's Coming to Sauna"
TIMESTAMPS
(00:00:00) Introductions, Risto’s sauna project, public saunas
(00:04:06) Sauna bathing time in a public sauna
(00:06:33) Sauna bias
(00:09:46) Robust sauna experience, time spent in a sauna in general
(00:13:06) Sauna and sleep
(00:15:35) Sauna is substance alternative
(00:16:15) Sauna and the social connection
(00:17:10) Sauna food
(00:20:21) Fulfilling sauna experience
(00:21:20) How to get involved with the Upper Bench
(00:25:10) Tell us about your own sauna clubs/ get togethers
