Bullseye Sauna 034: Aiming for a robust sauna practice while making the most out of what you have; why the law of löyly isn't the most important law of sauna; is saunaing naked a requirement? building a sauna community
CHAPTERS
(00:00) Eero's in Finland!
(04:30) Sauna vs. hot box
(11:25) Don’t pour water on the rocks!
(14:57) Engage your physical body
(21:11) The Law of Löyly (steam)
(23:05) Building a sauna community
(26:03) Sauna as a product vs. sauna as an experience
(27:38) Bathing robed on the way to sauna
(30:24) It’s not about nakedness
(33:09) Enjoy what you have, but try to include something new
(35:03) Final words, support us if you can
