I have the pleasure of having another Powerhouse Women, Elyssa Smith, with me on today's episode. She was actually one of the guest speakers at the Powerhouse Women Event.
After confronting the challenges of trauma head on and fueled by the determination to heal, she embarked on a path of self-discovery and recovery.
And today she is a Trauma-Informed Life Strategist, Speaker, TV & Podcast guest empowering women in business to overcome self-sabotage & trauma, by providing tools to break free from procrastination, people-pleasing and imposter syndrome.
In this episode, we talk about reparenting yourself to become unstoppable, why you procrastinate - and how to stop it for good, healing from hidden trauma, and she also shares her 3 S's with us.
Grab your favorite beverage, get comfy, and let's dive into this incredible conversation.
CONNECT WITH ELYSSA:
IG: https://elyssasmith.com/instagram
The free Stress Less Lounge community: https://elyssasmith.com/facebook
LinkedIN: https://www.linkedin.com/in/elyssasmith/
CONNECT WITH BRENDA:
Instagram: https://www.instagram.com/brendmundt
Facebook: https://www.facebook.com/profile.php?id=100015947192855&mibextid=LQQJ4d
LinkedIn: https://www.linkedin.com/in/brenda-mundt-b6b3352a?trk=contact-info
Website: https://www.energizedlifewellness.com/
If you’re ready to put some goodness in your body, you can order Glōci at https://getgloci.com/discount/BEENERGIZED and use my Code: BEENERGIZED at checkout
Wellness Online Shopping Club: https://mymelaleuca.com/brendamundt
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