In today’s episode, I dive into what it means to live a radiant life. I share an intriguing question I ask all my podcast guests: "If someone came up to you in a park and asked for one tip to start living a radiant life, what would you tell them?" The diverse and insightful answers from my guests have been enlightening, and I highlight one of those responses in this episode.
We explore the importance of doing the inner work necessary for emotional healing and how many of us tend to stuff down our feelings. I emphasize the need to feel to heal and the significance of dealing with our emotions to live our best radiant lives. It’s okay to not be okay, to cry, to scream, and to communicate your feelings in a healthy manner.
I also discuss my upcoming 12-week course, Radiant Living Roadmap, where each week we’ll tackle a specific topic and engage in a breathwork journey tailored to that theme. This program is designed to guide you on your path to emotional healing and a radiant life.
Grab your favorite beverage, get cozy, and tune in to hear more about these powerful insights and how you can start your journey toward radiant living today!
