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My guest on today's podcast is Anna Burns.

Anna has over a decade of experience as a pelvic health physical therapist and a degree in psychology.

She combined her love of the physical, mental, and emotional aspects of ADHD into a coaching program that will take you from overwhelm and chaos to calm and confidence.

If you want to learn more about Anna or work with her go to www.annaburnswellness.com

Grab your favorite beverage and get cozy and let's dive in.