Our mindset shapes the way we find meaning and make sense of our grief experiences. A growth-oriented mindset can foster post-traumatic growth, the positive psychological changes that can occur following adversity. It allows us to seek opportunities for personal growth, reevaluate our values and priorities, and find purpose or a sense of meaning amidst our grief.
In today's episode I share my thoughts on the topic personal growth and a shift in our mindset while grieving. I hope you enjoy. Please share with anyone you feel needs to hear this.
