Today I'm excited to welcome Dr. Christopher Cortman to the podcast.
With over 80,000 hours of therapy under his belt, Dr. Cortman has been helping people work through trauma, relationship struggles, anxiety, and more since the 80's.
He's a Florida-based psychologist who's been voted 'Best Psychologist' in his area for the last 10 years, and he's passionate about breaking down the stigma around mental health.
In today's conversation, we'll dive into emotional trauma, stress, and anxiety, and we'll also discuss Dr. Cortman's firsthand experience dealing with the aftermath of the hurricanes in Florida.
He's an author and speaker, known for his Social Black Belt program and for making serious topics approachable with humor and heart.
I'm excited to have him here to share his insights on healing and resilience.
Grab your favorite beverage, get comfy and listen in on this incredible conversation.
CONNECT WITH DR. CORTMAN
Website: srqshrink.com
TikTok: tiktok.com/@drchristophercortman
Instagram: instagram.com/drchristophercortman
YouTube: youtube.com/@drchristophercortman
Books can be purchased on Amazon
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