Today Charlotte chats with Erica Greenwell.
Erica is a mother of 3 under the age of 8 and a registered Clinical Nutritionist who holds a BBA and Bachelor of Health Science (Nutritional and Dietetic Medicine). She is deeply passionate about educating and supporting her Clients' health through nutritious food. Erica aims to optimise all aspects of her client's health including gastrointestinal, metabolic function, hormonal support, disease prevention and improving longevity.
Wellbeing tips:
1. Exercise with your cycle
2. Little habits to lift your meals with nutrition
3. What to do when you haven’t slept well
Family Tradition – Bushwalking as a family
**Opinions and information shared on this podcast are for general purposes and should not be considered as specific advice or services.
Hosted by Charlotte Jameson
www.wellbeinggetsreal.com
Instagram: @wellbeinggetsreal
and Produced by Leonie Marsh
