In today's episode...
- a quick intro as to why this podcast was created and what we hope to accomplish
- review of our 12 week pullup challenge at Urban MVMNT
- a review of the new Snooze Eatery in Plaza Midwood + nutritional discussion based on their menu items
- CLT Nutrition is the newest shake + tea spot in Charlotte and they're located right around the corner
Urban MVMNT is a boutique fitness facility in Charlotte, NC - and while we obviously do the workout thing really well...we are obsessed with our hood.
We'll be covering local happenings, new food + drink spots that are opening, interviews with our awesome members and other local business owners...
and of course - we'll jam on fitness topics too.
So if you're in CLT and looking to stay up to date with everything that happening and learn a thing or two about how to enhance your fitness lifestyle...this is the podcast for you.
Thanks for listening and make sure to check us out on IG + FB @urbanmvmnt!
