In this week's episode we talk about how to talk about mental health with family. This is a hard conversation for many, but listen in to some tips to prepare and have a productive outcome. Stigma has meant many families don't feel comfortable talking about mental health, but help break this stigma with me.
Helpful links
my instagram- @eve_louise
Advice from mental health charity Mind- talking about your mental health
Getting mental heath support from a charity-NHS list of UK Mental health charities
