Join me this festive season to chat about self-care and wellbeing at Christmas.
My mental health isn't always the best this time of year, and this is the case for many others too. Help me break down the stigma of talking about mental health and share the love this winter x
Head over to my new podcast instagram page for tips, info and more :)
helplines and info
Samaritans - 116 123
Mind - +44-300-123-3393
Students against depression
