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Description

*TW* discussion of self-harm and suicidal thoughts 

In this week we hear about Nell's journey of mental illness and recovery. She shares her experiences of suicidal thoughts and self-harm as a result of mental illness at a young age without support. Listen into her brave words to break down mental illness stigma and learn how to help others who might be struggling 

helplines and websites

Need urgent help? call 999

LifeSigns-self-injury guidance and network support 
Papyrus UK suicide prevention 
HopeLine- 0800 068 41 41
Samaritans 
helpline- 116 123
Students against depression 
YoungMinds 
Text YM- 85258