TW- mentions of suicide and self-harm
Welcome to 2022 on How are you? (really)
We start february with Rob (18) and his story of living with poor mental health. Rob attempted suicide in his early teens and shares his experience to advise people to seek help, and more importantly reach out. We highlight the importance of speaking about mental health and how speaking to a friend can make such a difference, dont forget: You Are Not Alone
helplines and info
Samaritans - 116 123
Mind - +44-300-123-3393
YoungMinds- Text YM to 85258
