Do you remember the good ol' days of PE in school? Why did that seem more fun than working out as a grown up? Matt Persell is an elementary PE teacher and an Orangetheory Fitness Coach with a decade of experience and education in the health and fitness industry. On this episode, he shares the difference between coaching kiddos and grownups, and how we can be more successful in taking care of our physical health. Hangout with him on Facebook, Matt Persell, or Instagram @MattyP217
