Description

This weekend I want to take a moment to congratulate my daughter Cynsha and the rest of the 2021 Graduating Class. GREAT JOB and CONGRATS. I also want to take a moment to express my love, respect, and admiration for you men who have served or continue to serve in the military, police, fire departments, law enforcement, and early responders. We truly owe you a debt of gratitude. 

I also want to invite you to participate in the 30 Day Fitness Challenge.

Join me every day as we take on the challenge to get fit for Fathers Day

Every day you need to

• 30 minutes with your kids
• 30 minutes of exercise (walk, jog, bike, lift weights, etc.)
• 30 minutes of personal development (podcast, read)
• Keep a gratitude journal for 30 days. ( Record at least 3 things that you are grateful for each day
• No Alcohol 

Super simple.  Go join the FathersFyre and Push The Pace Academy Facebook group to join us.

Host:

Jody Sedrick

jodysedrick.com

fathersfyre@gmail.com