Free video down below on how we customize everything for our coaching clients 👇✨
https://www.alignedfitnesscoaching.org/framework
This is the exact nutrition and workout structure I used to transform my body over the last 8 years. Just remember, everyone's journey is different and we all require a custom approach.
If you want to see exactly how we can customize this for you, click the link above to watch another free video I created just for you!