HOW THE F DID I LOSE WEIGHT AND TRANSFORM MY LIFE AROUND?? Today we're getting deep into the nitty-gritty of my transformation - and what exactly I did to lose over 40 pounds. The mindset switches, the exercise, the nutrition, and most of all - opening up about how my journey was PERFECTLY IMPERFECT. If you're feeling stuck and frustrated right now along your weight loss journey, you're not alone. And I'm here to share with you the dark sides of my journey - so you can realize that it's NOT about perfection - but consistency. If you loved this episode, take a screenshot and post it to your story - tagging me @halliejunefit on IG 💗
