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Andrew Coogan is a behavioral neuroscientist at the Department of Psychology Maynooth University and the director of the Chronobiology and Sleep Research Laboratory at Maynooth University. Andrew joins me again to discuss the role society plays in how we achieve and understand sleep, the average work day and the amount of products that are marketed to the individual that either keep someone awake or make people sleep can make it difficult to have or maintain a healthy relationship with sleep.