Did you know these ladies could talk?! Leslie and Charlee are unplugged and no-holds-barred in Episode 3 of Volume Up!

 

Leslie is celebrating 60+ days being alcohol free. Why’d she do it? What is she learning about herself and the people around her now that she’s a teetotaler? Does she miss drinking? What does she drink instead of alcohol?!

 

It’s not the new Cold Brew Lemonade from Wawa, which the ladies sampled live for the first time so that you don’t have to.

 

Charlee dishes on her own dating dilemma and poses the question: should we change to be in a relationship? Listen to find out what had Leslie laughing so hard she nearly fell out of her chair!

Mental Health Awareness Month continues though May and our dynamic duo talks natural ways to boost mental health and emotional well-being. We’ve all heard that meditation & diet help, but WHY do they help? What’s going on in your body when you change your diet and train your brain that increases psychological health?

Plus lots of laughs, hot topics, and more!