As counselors we continue to help others, even as we're experiencing fatigue, exhaustion, and second-hand trauma. In this episode we share part of our current personal situations along with things to do to keep from burning out in your role as a helper. This is not another self-care episode. We hope it's an encouragement to let you know that you're not alone. Keep going!
Check out this blog post with a downloadable guide on the same topic.
