Follow along Paige Ruderman as she discusses the inspiring highs and motivating lows of living in your 20's. Health, lifestyle, career and more are the topics covered here on SO RUDE. We post new episodes every Tuesday so make sure to subscribe.
Don't get off track this holiday season. This weeks episode is number 2 of #podcastmas. Paige shares tips and tricks to staying healthier during the holidays. Health doesn't have to mean just physical activity and nutrition. Learn about other parts of the wellness wheel on todays episode.
Intro/Outro Music by Token Genius
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