The next time you go into the gym, ask yourself, are you training or working out? They might sound like the same thing, but they are completely different. Those who workout are often the ones that are stuck, unmotivated, and in the same place year after year. The ones that train are there for a specific purpose. If you got ANY value from this episode, it would be the world to me if you scrolled down to the bottom of the podcast page and leave a genuine 5 star review. To learn more about working with me directly, DM me “TRANSFORM” on IG: https://www.instagram.com/trizzlemanfitness/
