Meal variety is killing your fat loss progress. Imagine if you ate meals so good you never felt like you were on a diet again. The secret is to determine your top 5-10 meals you love to eat and make them every single week.
Today, I share my top 5 meals I am eating right now to get ready for my show in 4 weeks. Don't miss this one!
If you got ANY value from this episode, it would be the world to me if you scrolled down to the bottom of the podcast page and leave a genuine 5 star review.
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