The #1 thing that can accelerate your fat loss, help you build more muscle, and maintain your results sustainably will be hitting your protein goals. Most men are 1-2 good protein meals away from hitting their goal, but they don't do it?
I hate bland chicken and broccoli, and frankly, I barely eat that. Instead, I choose meals that make me feel like I'm cheating so I never have to "cheat" on my diet. Today, I share 5 of my favorite protein meals that I could eat every single day.
If you got ANY value from this episode, it would be the world to me if you scrolled down to the bottom of the podcast page and leave a genuine 5 star review.
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