Everything in life has a COST… the question is, what are you going to pay for? Just because something is COMMON does not mean it should be NORMAL. We need to stop normalizing being out of shape. If you got ANY value from this episode, it would be the world to me if you scrolled down to the bottom of the podcast page and leave a genuine 5 star review. To learn more about working with me directly, DM me “TRANSFORM” on IG: https://www.instagram.com/trizzlemanfitness/
