Should you cut, bulk, or maintain? In today’s episode I give a breakdown of the different phases you can choose from and when you should change up your phase to maximize your gains inside of the gym! If you got ANY value from this episode, it would be the world to me if you scrolled down to the bottom of the podcast page and leave a genuine 5 star review. To learn more about working with me directly, DM me “TRANSFORM” on IG: https://www.instagram.com/trizzlemanfitness/
