You don’t need to do HIIT, fasted cardio, sprints, or spend hours on the stairmaster to get shredded. Burning more calories is simpler than that. All you need is to do this one thing. In this episode, I tell the the one change you can make in your life right now to burn more fat every single day. To learn more about working with me directly, DM me “TRANSFORM” on IG: https://www.instagram.com/trizzlemanfitness/
