Treasures are found in the triggers. You may have heard this before and quickly wanted to smack the person who said it but hear me out. The treasure is found in the trigger and here is why... triggers reveal what is still wounded within you. What is still hurting, on a sub-conscious level. You may not think about the things or worry about the things but as soon as something happens you are triggered- feeling hot and sweaty, irritated and bothered. Your body has a physical reaction turning all your logic and patience into reactions and blowups. This podcast is going to take you through a 4 step process that I teach to my clients about how to heal your triggers. This is a tangible 4 step process you can use today.
Those of you in the process of leveling up definitely listen to this. Triggers are the way you level up. It is through the trigger that you are able to choose a new response the way your future self would and when you do that you collapse timelines and quantum leap into your next level. Your future self has triggers but not the same ones you have today. Listen in to this episode and learn a simple yet powerful way to disrupt the patterns triggers have been playing in your life.
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