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"The Work"

What is "the work"? What are the habits, mindsets and things you should do to work on yourself? What are some tools and strategies to use when going through change or transition? What are daily practices you can engage in to create positive momentum in your life? 

Learn this on today's podcast as host and Life Coach takes you through the practices that have shifted her life from feeling like it's just ok to feeling the joy, the gratitude and the abundance in all moments. Learn how to anchor into your life so that when the storm comes in you are ready. 

We visit meditation, visualization, affirmations, morning routines and more on today's episode. 

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