Melissa and her guest, Leslie Lindsey Davis, unravel the frustrating knots of technology woes - both in reality and as an analogy - and transform them into opportunities for personal growth and learning. Forget the tech tantrums; it's time to tweak our perspective and turn every (digital) debacle into a lesson in resilience and adaptability.
Find the answers to these questions (and more!) as you strategize your life as an entrepreneur:
How can we change our perspective when technology fails us?
What does it mean to reframe our thoughts during moments of frustration?
How can recognizing and naming our emotions help in managing tech-related stress?
Why is it important to distinguish between what we can and cannot control?
What are practical steps to take when faced with repeated technological setbacks?
They discuss common frustrations we face with technology, particularly focusing on those moments when Zoom decides to test our patience. Through candid discussions, they explore how to shift our focus from immediate setbacks to bigger-picture solutions. Emphasizing the power of reframing our thoughts - turning tech glitches into teachable moments and learning to control only what we can - his dialogue isn't just about tech; it's about transforming our everyday annoyances into avenues for personal growth and emotional management.
“It's not a reflection on me, and that's where the reframing comes in."
~ Leslie Lindsey Davis
Listen to this recent episode with Lesley, too::
62 - Unlock Your Creative Genius: Balancing Creativity and Mental Health
https://zfgliving.com/ep-62-balancing-creativity-lesley-lindsey-davis/
Find Lesley online::
Her website: YouCantEatLove.com
Explore her books on Amazon – https://amzn.to/3Ko73iz
Book a call with her on LinkedIn – https://www.linkedin.com/in/leslie-lindsey-davis/
Hey, if you’ve been struggling with your mental health, book a call with me today! Let’s kick that inner critic to the curb together… https://zfgliving.com/contact/