Welcome back!
In the first episode of Season 5, I’m super excited to share my conversation with world class sports science journalist Alex Hutchinson. He’s one of the best sports science journalists out there and he focuses a lot on endurance training and what we can do as endurance athletes to be better.
He has a great blog called Sweat Science which you can check out at Outside magazine. You can also follow him on twitter @sweatscience.
We have a great chat all about pushing the limits, heat, the latest research on how the brain copes with suffering and pain, recovery from injury, and how to exercise at an even higher level.
Enjoy the conversation!