Welcome back!
This week I'm thrilled to share interviews that I have done with world-class experts on mindfulness. This week we talk to Dr. Milena Braticevic, Elli Weisbaum and Dr. Ellen Choi.
Mindfulness has been such a powerful tool for wellbeing that I wanted to share these insights with you in the hopes that you can think clearly and improve your mental health and ability to perform under pressure.
Enjoy!