This week I'm sharing the third session that I did at the EPIC Conference in Toronto in December of 2022. This is one of the best events in the world and I'm thrilled to be able to share the section of my presentation on Energize to Thrive.
This is based on the third chapter of my book Powerhouse so if you like this talk, please check out the book!
https://www.amazon.ca/Powerhouse-Protect-Optimize-Supercharge-Performance/dp/1443466719/
Enjoy the episode and ping me on social to let me know what you think @drgregwells.