Welcome to Long Beach Locals, a podcast presented to you by Active Life located right here in Long Beach New York.
On this podcast, we’re going to be connecting you with other local businesses and the people who run them so that you can get to know their stories.
In today's episode, we are talking to the co-owner and founder of Barrier Fitness, Jess Thurman. Jess is a driven and compassionate fitness entrepreneur based in Long Beach, NY. Her personal journey with weight struggles since childhood led her to discover strength and conditioning training in 2011, a pivotal turning point in her life. This fitness plan ignited a passionate flame within her, providing the motivation to train daily and make lasting health changes. Fueled by her own transformative experiences, Jess embarked on a path to becoming a trainer, using her knowledge and expertise to empower others in their fitness journeys.
With unwavering dedication, Jess established Barrier Fitness, a thriving fitness facility that goes beyond conventional workout programs. She is driven by a strong belief in the power of community and the positive impact fitness can have on mental health. Jess strives to create a supportive and inclusive environment at Barrier Fitness, where individuals can not only improve their physical fitness and nutrition but also cultivate a sense of belonging among like-minded individuals. Her unwavering commitment to helping others achieve their goals and improve their overall well-being makes Jess an inspiring figure in the fitness industry.
When you enjoy this episode please like, subscribe, and leave us a review on your favorite platform to listen to podcasts.
If you have a business here in long beach and would like to be featured on a future episode of the podcast please send an email to info@activelifelongbeach.com we’d love to connect with you and highlight your business right here on Long Beach Locals.
Let's get to the show…
