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Welcome to Long Beach locals a podcast presented to you by active life located right here in Long Beach New York.

On this podcast, we’re going to be connecting you with other local businesses and the people who run them so that you can get to know their stories.

In today's episode, we are talking to Samantha Jones, one of the professionals in the Active Life flagship, and how she made the career change to end up in Long Beach!

In this episode, you’ll hear Sam’s origins as a trainer and athlete as well as her mindset shift toward the health and fitness industries.

Like most coaches, Sam believed there was a better way to approach an individual's fitness and wellness goals. With her background in Crossfit and Olympic weightlifting, she’s been in plenty of environments where fitness was confused with health and wellness. She wanted to fix that divide by bringing in the best of both worlds, where your excitement through fitness did not need to be hindered because of your body's limitations.

When you enjoy this episode please like, subscribe, and leave us a review on your favorite platform to listen to podcasts.

If you have a business here in long beach and would like to be featured on a future episode of the podcast please send an email to info@activelifelongbeach.com we’d love to connect with you and highlight your business right here on Long Beach Locals.